Initial Consult

I spend one and a half hours with the patient helping them to sort out their health issues and suggesting the appropriate plan of action for them to achieve their health care goals. Please contact me so that I can send you the 15 page intake form that needs to be filled out before you arrive for your initial appointment.

90 minutes – $120

Massage Therapy

Rose’s Health and Wellness Center servicing the Destin, FL area uses several types of massage therapy to manipulate the layers of muscle and connective tissue to help the muscles heal and relax. Massage therapy can be performed by an experienced massage therapist with the hands, fingers, forearms and elbows to manipulate and relax tendons, fascia, skin, muscles, ligaments and joints.

Therapeutic Massage

After a thorough discussion of your problems you give me permission to use any and all modalities I think necessary to bring about the desired results in the time allotted.

60 minutes – $70

Lymph Drainage Therapy
This therapy enables me to detect the specific rhythm, direction, depth and quality of the lymphatic flow. For clients, the process induces a deep state of relaxation. In essence, Lymph Drainage Therapy works to help reticulate body fluids, stimulate functioning of the immune system, and balance the autonomic nervous system. It can possibly reduce the size of one’s breasts by one size in one treatment.

60 minutes – $70 

Ashiatsu Bare Foot Massage
I use my feet to massage you. It is my version of a deep tissue massage only without the pointy elbows and thumbs.This treatment includes hot towels, essential oils and shiatsu stretching.  It takes an extra 15 minutes prep time to set up and take down the scaffolding that helps me keep balance. Contraindications apply.

60 minutes (+ 15 minute prep. = 85 minutes) – $120

Painless Sports Massage
Runners, Drivers, Office Workers “Get the knots out”! This treatment includes hot towels, essential oils, shiatsu stretching and can address carpal tunnel, tennis elbow, and frozen shoulders and muscle reattaching as time permits.

60 minutes – $70 

Neural Reset Therapy
A way to loosen all your tight muscles without getting undressed or using creams or oils.

60 minutes-$70 

Raindrop Technique
A wonderfully relaxing blend of Lakota Indian Feather Finger Stroking and French use of undiluted essential oils dropped like rain and massaged gently along the spine.This technique uses seven single and three blends of Young Living Essential Oils, topped off with hot towels on back and feet.

60 minutes – $120

Swedish Massage
This is the basic relaxation Massage.

60 minutes – $70 

I am knowledgeable in the practice of reflexology on feet as well and hands.

45 minutes – $70 or 30 minutes – $50

CranioSacral Therapy
CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. By releasing the tensions built up in the central nervous system it allows the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.

Good for:

  • Migraines and Headaches
  • Chronic Neck and Back Pain
  • Brain and Spinal Cord Injuries
  • Chronic Fatigue
  • Fibromyalgia
  • TMJ Syndrome
  • Scoliosis
  • Learning Disabilities
  • Post-Traumatic Stress Disorder
  • and many other conditions.

You stay fully clothed as you relax on a comfortable padded table while the therapist checks for restrictions in the rhythm of the fluid that is flowing around your central nervous system. Delicate manual techniques are then used to release those problem areas and improve the form and function of your central nervous system. A session can last up to an hour or more. What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.

60 minutes – $70 

Visceral Manipulation
“Viscera” relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral Manipulation is a gentle manual therapy that aids your body’s ability to release restrictions and unhealthy compensations that cause pain and dysfunction. VM does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. The VM therapist feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body and then applies VM techniques. VM therapy re-establishes the body’s ability to adapt and restore itself to health.

VM is a soft, hands-on manual therapy, consisting of gentle compression, mobilization and elongation of the soft tissues. As the source of the problem is released, the symptoms will start to decrease.

Good for:

  • Whiplash
  • Seatbelt Injuries
  • Chest or Abdominal Sports injuries
  • Headaches and Migraines
  • Back, Hip and Sciatica Pain
  • Bloating and Constipation
  • Acid Reflux
  • Swallowing Dysfunctions
  • Pain Related to Post operative Scar Tissue
  • Bladder Incontinence
  • And much more

60 minutes – $70 

Stress Relief Management

A person becomes stressed from many different things, including work-related issues, family issues and financial issues. Rose’s Health and Wellness Center provides stress relief management to help a person deal with stress, whether caused by everyday activities and life or by a life-changing event, such as death, the birth of a new baby or marriage.

Muscle Balancing
“Touch for Health” is like a tune up for your body, similar to the tune up you do on your car for peak performance.

60 minutes – $70

Hair Analysis
Your hair can tell all about what’s going on inside your body, from toxic metals to mineral balances. It can show glandular problem trends and what you can do to bring your body back into balance naturally so as to achieve optimal health and abundant energy. New York Residents may not order from me.

$110 for kit and full analysis

Saliva and Blood Spot Testing  

Prepaid Laboratory Tests Made Simple and Cost Effective from ZRT Labs.

Use Saliva and Blood Spot to test for Hormonal Imbalances, i.e. Estradiol, Progesterone, Testosterone, DHEA, Diurnal Cortisol, Sex Hormone Binding Globulin, Free Thyroxine, Free Triiodothyromine, Thyroid Stimulating Hormone and Thyroid Peroxidase Antibody. You can go to  and or check out their Hormone Hotline by phone at 503-466-9166 24 hrs a day. California, New York and Maryland Residents may not order from me. I am a facilitator between you and the lab. offering a discounted service. Go to their site, figure out what you want, and then contact me. This is a prepaid service that I offer. You pay me up front and I’ll get it for you at a significant savings. There may be an up to a 2 wk period before you receive your kit because of postal times and distances, but if you’re not in a hurry you can save a lot off retail. Once you’ve completed your test, you mail it to the lab. in their mailing bag and wait for the results as they will come to you. When you have the information you need you can then make an informed decision as to how to proceed. I offer creams and supplements to assist you in your endeavor.

Spa Treatments

Pink Salt Scrub
Dry dull skin? Relax while you’re being gently exfoliated with pink salt and olive oil in comfortable surroundings. Then take a hot chlorine free shower. The perfect add on to any massage.

30 minutes – $50

Far Infrared Sauna
Relax while lying under a tent of warmth with your head outside. Far Infrared heat is beneficial for arthritic joints and detoxifying of tissues and organs. The heat penetrates 3-4 inches deep and is a wonderful stand-alone treatment or can be combined with a massage after your chlorine free shower.

45 minutes (30 minutes maximum for sauna / 15 minutes allowed for shower after) – $50 

Far Infrared Sauna Mat 
You may use my Far Infrared Mat for any regular treatment offered by just adding it on as an extra treatment. Again, deep penetrating heat, good for arthritic joints , aids in circulation and detoxifying of tissues and organs.

$10 extra per use as an added treatment 

The Ultimate Foot and Hand Lovers Massage
That’s right, 15 minutes on each of those hard working hands and feet. First warm them in hot towels and essential oils and then massage every nook and cranny of them till they are all fluffed out and feeling fine.

60 minutes – $70

Face Mask Massage
Relax while having your face, neck, shoulders, arms and hands massaged, combined with cleansing, toning & moisturizing your skin to a beautiful glow!

60 minutes – $60 or 30 minutes – $40

Ear Candling
Ancient Egyptian & American Indian ear wax removal technique. Enjoy a face massage while the soothing warmth and suction of a hollow candle gently melts & lifts away ear wax and clears the sinus area.

60 minutes – $70

Health and Wellness Products

Rose’s Health and Wellness Center offers several products to promote health and wellness. Shop online.